Today I got an email with an awesome Paleo Pumpkin Pancakes recipe from one of the blogs I read daily, Peanut Butter Fingers. It looked so good I couldn’t even wait until tomorrow, so I made them tonight and plan on eating some for lunch tomorrow! I already have overnight oats soaking, so they’ll have to wait until then =)
Low Carb Pumpkin Pancakes
from PeanutButter Fingers
- 3/4 cup almond flour
- 3 tbsp flax meal
- 1/2 tsp baking powder
- 1 tsp pumpkin pie spice
- 3 eggs
- 1/4 cup almond butter
- 1/4 + 2 tbsp canned pumpkin
- 1-2 tbsp honey
- butter (for greasing pan)
- Mix all ingredients in a bowl. Heat pan on low heat.
- Melt 1/2 tbsp butter in pan; cook pancakes 3 minutes on each side. Repeat for each set of pancakes!
My recipe made 7 decent sized pancakes. Nutrition is for one pancake of 7. Multiply by however many you eat!
I only used 1 tbsp honey but I wish I had used 2, they were not sweet enough!
170 calories // 7 carbs // 2 g fiber // 3 g sugar // 14 g fat // 8 g protein